Getting Back to God
If your bed time is ten o'clock, do not eat after eight o'clock. If you must eat something, snack on crisp vegetables and drink some water. You may not always be able to follow the two hour rule, but…Continue
Started Aug 12, 2017
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It's okay to continue to snack between meals, (remember to snack healthy!) but you should keep snacks light so that they don't replace meals themselves. This can help your body stay in rhythm.DuoSlim Garcinia Cambogia Fill your diet with lean protein, delicious fruits and nutrition-dense vegetables. Don't eat too many low calorie foods, they usually have little nutrition. The low caloric intake will decease your weight but damage your health over time.DuoSlim Garcinia Cambogia Never compare your body to another person when trying to lose weight.