Pro Test 180 and whether that's as you mentioned beore too high o protein or not monitoring their carbs close enough so I guess yeah how do you set it up how i I'm I want to start keto tomorrow what do I need to sources because I know some people think seventy-ive percent at how can that be good or you so the they end up selecting ground turkey or turkey bacon that's a big mistake because you'll quickly ind out that your protein numbers are way up there but your at is down there and and what ends up happening is your body

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